Break free from the emotional patterns that keep holding you back
A free 90-minute live masterclass with Jennifer Fernandes on managing your emotions and creating a life of greater peace, confidence and purpose.
- Break free from recurring emotional patterns.
- Learn the InnerMirror Framework.
- Create greater peace, confidence and purpose.
Next live session
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Start time
11:00 AM IST
Limited live seatsLive only — no recordingStarts in —
Hosted by
Jennifer Fernandes · Emotional Wellness Coach
Want to understand the masterclass before registering? Explore the full breakdown.
Free self-assessment
How much emotional energy do your everyday reactions consume?
You may think you're reacting to what people do. But what if there's a pattern underneath some of your everyday reactions? Take the InnerMirror Personality Calculator and discover which situations may be consuming more of your emotional energy than you realise.
01I replay conversations after they happen.
02I worry about what others think of my decisions.
03I find it difficult to say no.
04I become upset when someone doesn't appreciate what I've done.
05I feel responsible for keeping everyone happy.
06I get irritated when people don't meet my expectations.
07I sometimes become angry after repeatedly suppressing my feelings.
08I compare my behaviour with what I think others expect from me.
09I find myself judging people when I feel hurt or disappointed.
10I have difficulty switching off my mind after an emotional interaction.
Rate every statement to unlock your result. No email required.
What you'll get
- Your InnerMirror pattern score.
- How much emotional energy these patterns may be taking from your day.
- Your dominant trigger pattern and the cycle it repeats.
- The one shift that interrupts the pattern.
Private and instant. Nothing is shared and no email is needed to see your score.
Describe one reaction that keeps repeating
Share a reaction and what tends to set it off. You'll receive a gentle, personalised reflection and the part of the masterclass most relevant to you.
Your personalised reflection will appear here.